I think during this journey I learned that you have to stick it through no matter how hard or inconvenient your journey is to get the results you want. I think the juicing was the hardest and most expensive and I lost less weight during that time and during a longer period of time than I did during the Caveman diet.
I would recommend the Caveman/Paleo diet to anyone who want to change their lifestyle and not just do something short term. I also think I lost more water weight during the juicing journey whereas I lost actual fat during the CAVEMAN DIET!
WINNER 
-Happy Dieting
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